Sisu Bench Press

Sisu Bench Press

The bench press is a weight training exercise used primarily for developing the pectoralis, the deltoids, and the triceps muscles. The trainee presses the handles upwards while lying on the bench. In the handle, there are two grip widths and heights available. Secondary movements can be performed in a seated position. The weight can be adjusted steplessly by turning the wheel. The level of resistance can be checked from the measuring scale. The scale is in kilograms.A towel hook and a bottle holder are for the trainee’s convenience.